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Hills and Valleys

Transformational
Life COACHING

Personalized coaching and mentorship for you

Personalized coaching to help you rise into your true potential 

I work with clients in coaching containers, dedicated as an intentional time for your growth and transformation. I am here to hold compassionate space for you, calling you forward into your true potential and power. 

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Some of the areas of life that I can support you with:

Personal development

Health & well-being

Relationships

Spiritual evolution

Career and sucess

Creativity & joy

Self love & inner peace

Work life balance

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Build a foundation to align & nourish yourself

In our work together you will learn to:

  • Develop a deeper relationship to yourself.

  • Develop an empowered perspective on how to navigate life.

  • Develop awareness of who you are at your core, your deeper Essence. 

  • Develop understanding of your unique personality through the Enneagram. 

  • Develop clarity on what your values are, what matters to you, your unique gifts, and what genuinely brings you joy.

  • Develop clarity on the direction and vision you would like for your life.

  • Develop a plan to break down your larger vision into a grounded roadmap.

  • Develop the skill to take small meaningful action steps towards your goals. 

  • Develop a sense of self worth that is unshakeable and independent of external factors.

  • Develop emotional resilience and self-regulation skills. 

  • Develop habits to support your mental, emotional & physical wellbeing.

  • Develop practices to stay rooted in your inner source of love and peace.

Empowermen Circle Group Coaching

Overcome anything that has been holding you back

In our work together you will learn to:

  • Overcome the blocks that have been getting in the way of you living your most authentic life and creating your dreams.

  • Overcome beliefs and patterns developed in your past that are limiting you in the present.

  • Overcome internal barriers of self-criticism, self-doubt, low self-confidence & low self-worth. 

  • Overcome fears such as the fear of judgment, fear of failure, fear of being seen.

  • Overcome behaviors of procrastination, indecision and self-sabotage.

  • Overcome patterns of over-responsibility & hyper-productivity leading to burnout. 

  • Overcome relationship stressors through doing your own projection work.

  • Overcome the tendency to depend on external success or validation for your internal happiness.

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Mastering the Art of Intentional Liing
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RADIANT LEADER
Coaching program

My signature coaching program for conscious leaders to emerge into their next level personally and professionally. 

This is for you if you are looking to go from:​

  • Fearing judgment and prioritizing the expectations of others —> prioritizing your intuition, leading from your heart and freedom to be authentically yourself

  • Depleted and overwhelmed —> nourished in your well-being, emotionally resilient and balanced in your personal life

  • Playing small and hiding your light —> reclaiming your confidence and stepping into greater visibility and creativity

  • Being a passive follower —> being the radiant leader you are here to be

Personalized Sessions

KIND WORDS from Clients

"Working with Shreya has been an absolutely transformative experience. Her compassionate guidance and support have empowered me to navigate through heated moments with newfound calmness. I've learned invaluable coping strategies that have significantly improved my mental well-being. What sets her apart is her profound understanding of mindfulness, which she skillfully integrates into our sessions, helping me stay happy and centered amidst life's challenges. Shreya's dedication and unique approach have made a remarkable difference in my life, leading to lasting positive changes in a relatively short time. I deeply appreciate her expertise, and I wholeheartedly recommend her to anyone seeking transformative growth and emotional balance." 

-  K S

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