Release & Rise
Retreat
October 11th-13th North Bend, WA
Join us for a transformative retreat experience hosted by Dr. Shreya Kulkarni and Dr. Mansi Vira at the beautiful Rainbow Lodge Retreat Center.
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​Our retreat blends holistic healing modalities, mindfulness practices, and soul-nourishing experiences. You will be guided by compassionate facilitators and supported by a community of like-minded individuals.
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Unplug from day to day life and take this time to rest, heal and revitalize!
Release the Past, Nourish your Self, and Rise into your Power
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An intentional time to be present, nourish, heal, and rise.
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Experience self compassion, inner peace, and renewal.
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Find a deeper connection to your authentic self
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Heal and release what no longer serves you
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Rise into your power and create your vision
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Build deeper connections with community
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The Venue: Rainbow Lodge Retreat Center
The Rainbow Lodge is nestled in a tranquil, nature-infused environment, enhancing the experience of relaxation and rejuvenation. There will be simple yet cozy accommodations, wholesome meals, and ample opportunities for reflecting and connecting with yourself and others. No previous experience is needed — just an open heart and a desire to heal.
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The lodge is located right next to Mt. Si and Little Si trail head, and is about a 50 minute drive from Seatac Airport and 45 minute drive from Bellevue downtown.
The Accomodation
Rainbow Lodge has simple and cozy accommodations. Each room has a view of the forest, has two beds and a sink. You can choose whether you'd like a private room for yourself or would like to share with another person. Bathrooms and showers are shared with other retreat attendees.
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The Lodge has multiple decks, shared spaces, and outdoor lawns and trails that you can spend time in during the retreat.
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Healthy and delicious meals are catered by chefs on site at the Rainbow lodge and are accommodating to dietary restrictions.
For more information on accommodations, visit our retreat FAQs page here.
Meet Your Hosts
Dr. Shreya Kulkarni, ND
Transformational Life Coach
& Naturopathic Doctor
Dr. Shreya Kulkarni, ND ​is a Certified Mastery Method Life Coach and Licensed Naturopathic Doctor. She has a passion for helping individuals reconnect to their authentic self, heal their inner blocks from the root, and bring their unique visions to life. Dr. Shreya uses an integrative coaching method that combines modalities including meditation, mindfulness, mindset inquiry, emotional resilience training, somatic work, vision setting, manifestation, and strategic goal setting. She uses a compassionate approach that allows you to find the answers within yourself and harness your inner power. She loves hosting group experiences that allow individuals to heal and build greater belonging and connection with community.
Dr. Mansi Vira, ND
Naturopathic Doctor & Energy Healer
Dr. Mansi is a licensed Naturopathic Doctor who is passionate about personal growth, self-discovery, and holistic well-being. She weaves together her expertise in mindfulness, energy healing, and holistic therapies to cultivate lasting well-being and an aligned and empowered life. Her own transformative journey through navigating debilitating and rare diseases have inspired her to create experiences for individuals to reconnect with their inner selves and ultimately heal from the impossible. Her mission is to ignite hope in others and empower them to activate their inner power. In addition to naturopathic medicine Dr. Mansi is also certified as a Karuna Reiki Healer, Reiki Healer, Yogabody Breath Coach, Ho’oponopono Practitioner, EFT Practitioner.
Retreat intentions:
Our intention is to create a welcoming space for healing, renewal and heart-centered connection.
We have specially crafted this retreat with activities to support you in experiencing a deep and powerful transformation.
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We hope your time at the retreat not only fills you up during the weekend, but helps you transform your life at home.
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We hope you build self care skills and friendships that will continue to water you on your journey.
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Retreat Schedule
Friday October 11th
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5-6pm Check in
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6pm: Retreat opening & intention setting
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7pm Dinner
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8pm: Create Your Vision workshop
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9pm: Bonfire & group connection
*Please note that retreat activities subject to change but retreat start time (5pm on Friday) and end time (1:45pm on Sunday) will remain the same
Saturday October 12th
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8am: Morning meditation
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9am: Breakfast
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10am: Nature mindfulness walk
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11am: Inner block release workshop (breathwork & energy healing)
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12:30pm: Lunch
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1:30pm: Break
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3pm: Self compassion & inner child coaching session
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4pm: Creative expression free time
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6pm: Dance party
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7:00pm: Dinner
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8:00pm: Group connection games
Sunday October 13th
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8am: Morning meditation
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9am: Breakfast
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10am: Nature adventure
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11am: Manifestation & aligned action workshop
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12pm: Lunch
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1pm: Group celebrations & retreat closing
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1:45pm: Checkout
Who is this retreat for?
If you are a soulful human looking for rest, healing and transformation- this retreat is for you!​
Retreat is open to all adults, feel free to bring a friend or a partner.
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If you are ready to:
- Find deeper connection to yourself
- Nourish your mind body and soul
- Heal and find freedom from inner blocks
- Step into greater confidence to create your vision
- Build meaningful connections with a supportive community
This retreat is perfect for you!
Retreat Investment
Private Room
Shared Room
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2 Night stay at the Rainbow Lodge in a shared room with 1 other person
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6 Nourishing meals cooked on site by Rainbow Lodge’s private chefs
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Coffee, tea, snacks
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Access to full retreat immersive activities including transformational coaching, meditation & healing sessions
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Soulful connection with yourself and other like-minded community
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2 Night stay at the Rainbow Lodge in your own private room
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6 Nourishing meals cooked on site by Rainbow Lodge’s private chefs
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Coffee, tea, snacks
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Access to full retreat immersive activities including transformational coaching, meditation & healing sessions
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Soulful connection with yourself and other like-minded community
$450
$550
(Early bird price)
(Early bird price)
Early Bird Discount!
Book before September 20th to receive $100 off!
After that date the price will go up to $650 for private room and $550 for shared room!